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Learning Self Pottery

I had my first nervous breakdown at 16. Huh? What’s that? You ask? People all have different notions of what constitutes a nervous breakdown. It’s medically recognised as a mental health crisis, and doctors will recognise the symptoms. In case you didn't know, it is NOT going mad.  It's more common

Benefits to coming out on depression

“Be careful who you tell” some friends say, referring to my openness about living with clinical depression and anxiety, and sometimes fibromyalgia. I don’t give them wrong for the caution. I often think I am too open, and too trusting of this human race. But mostly, I am not sorry for my

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