Tag: support

  • Live to hope

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    Dear Friend, I can see that you have lost hope. You have not been yourself lately. I see your tears, and I noticed that you no longer smile. I wanted to tell you that you’re not alone. Two years ago, when my brokenness and despair climbed to unimaginable heights I…

  • How sharing my story made a difference

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    Dad asked me how I could go for so long without eating and not feel hungry. I had to explain to him that major depression is such a gripping, enveloping illness, that the hollowness it causes inside you is greater than any hunger or emotion you could possibly feel.

  • Don\’t ask…

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    Everyday is different, and I just wanted to tell you that sometimes it\’s OK not to be OK. Just keep going. Gentle hugs:)

  • Being empathetic

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    “Empathy is a choice and it is a vulnerable choice because in order to connect with you, I have to connect with something in myself that knows that feeling” – Dr Brené Brown, Professor in social work at the University of Houston From those perfectly spoken words of Professor Brown,…

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