stretching Archives — The Invisible F

Hot Bikram Yoga for Fibromyalgia?

I’d been resisting it for some time. Yoga. I can’t tell you how many times friends and acquaintances have mentioned it as a possible aid…

Followers: 3584

Alisha Nurse ·
@AliApow

It’s #GreatMentalHealth Day in London today! Get conversations going so we can continue to end the stigma. And check out these free events happening today 🙏🏽 https://t.co/6tmL2o4HC7

View on Twitter

Thrive LDN@ThriveLDN
To celebrate #GreatMentalHealth Day in London, on Friday 28th January, we have three FREE online events, in creative meditation, yoga and radical self-care.

#Yoga #Meditation #SelfCare #Wellbeing

Full details for each event in the thread below 🧵👇 https://t.co/DfJ1Rhrlza

Alisha Nurse ·
@AliApow

This is so heartbreaking. My heart goes out to this family. No one should have to go through this. https://t.co/GluXPiMClO

View on Twitter

BBC News (UK)@BBCNews
Audio released of son's desperate phone calls for ambulance to help dying mother

https://t.co/apY0XouHHD https://t.co/17wVUhKF5Y

Alisha Nurse ·
@AliApow

I’ll never tire of dhal. The smells and taste of certain spices and food transport me back to a different time and place. They bring my Ma back to me as if she never left. Turmeric, cumin, garlic… This is why dhal feels like home
#Vegetarian #dhal #home https://t.co/X4EA0bfI2D

View on Twitter

Alisha Nurse ·
@AliApow

Happy Friday friends! Have a berry wonderful weekend. Love to you all 💜🙏🏽 https://t.co/L5sjV1bswO

View on Twitter

Alisha Nurse ·
@AliApow

Happy birthday to my precious Grampie 💜💜💜 He’s 99 years old today.🙏🏽🙏🏽🙏🏽 Sad that life circumstances mean I’ve not seen him in 13 years but love crosses all boundaries; we talk often & I carry him & my Ma in my heart always #love #grandparents

View on Twitter

Alisha Nurse ·
@AliApow

Made a moorish cheesy potato spinach pie 😍😻
1.Put it in bowl
2.Added pastry cover
3.Baked
4.And into my tummy! #foodtherapy #vegetarian https://t.co/FyXunBpJA9

View on Twitter