Tag: stress
I tried virtual reality with Healium for my anxiety…here’s how it went
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With life resembling one of my dystopian stories in draft, I eagerly jumped at the opportunity to try out Healium, a channel that uses virtual and augmented reality apps to help people self-manage stress and anxiety, through a range of immersive, guided meditations.
What was that? (Sweating, short stories, squats …and oomph)
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This is one of those \’What was that?\’ posts – a series on \’what the crap is going on?\’ and it contains affiliate links* Dear friend, How have you been? I\’ve let life get in the way of my blogging again. Sometimes, you know, when I cannot cope and my…
Worry
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…in the throes of life’s seemingly unforgiving storms we often struggle to see past our tunnel vision.
English