With life resembling one of my dystopian stories in draft, I eagerly jumped at the opportunity to try out Healium, a channel that uses virtual…
View More I tried virtual reality with Healium for my anxiety…here’s how it went
Tag: stress
What was that? (Sweating, short stories, squats …and oomph)
This is one of those ‘What was that?’ posts – a series on ‘what the crap is going on?’ and it contains affiliate links* Dear…
View More What was that? (Sweating, short stories, squats …and oomph)
Worry
…in the throes of life’s seemingly unforgiving storms we often struggle to see past our tunnel vision.
View More WorryStand against bullies
“You have enemies? Good. That means you’ve stood up for something, sometime in your life” –Winston Churchill I hesitated for a long while to write…
View More Stand against bulliesPost traumatic stress disorder & fibromyalgia
There are so many pains that come with fibromyalgia, pun unintended. We are familiar with many of them and in my support groups we talk…
View More Post traumatic stress disorder & fibromyalgiaDreaded Holiday Depression
I write this with a heavy heart. It’s a difficult time of year for me. But I know I’m not alone. Every year many people…
View More Dreaded Holiday Depression