overcoming Archives — The Invisible F

Depression Meds & Remedies Mental health Moods

Dear younger self…

You will get tired of being sick. That’s ok. Totally ok. Own it. Take time. Rest. And get back to work.

Features

Overcomers: New features series coming soon

potofcallaloo January 2, 2018 No Comments Image chronic illness chronic pain fibromyalgia inspiring chronic illness stories Overcomers overcoming

The Brighter Side

The Magic of Believing & Self Definition

potofcallaloo June 23, 2013 2 Comments believe chronic illness Depression disability faith believing fibromyalgia impairment overcoming

Faith consists of believing when it is beyond the power of reason to believe – Voltaire This week I’ve been ruminating about how we must…

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Alisha Nurse ·
@AliApow

👋🏾👋🏾if you’ve got friends who're more like family;Who make you laugh when you feel like crying & cheer you on when you’re in despair. Friendship's great for our self esteem, companionship, happiness & combats loneliness, which can lead to mental health problems #mentalhealth https://t.co/N2SpbT4tkY

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Alisha Nurse ·
@AliApow

5 Go-To Spices for Boosting Digestion and Fighting Inflammation in the Gut’ - Well+Good https://t.co/iAgTVn3vUH

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Alisha Nurse ·
@AliApow

Impartiality = impossible. We can aim to be fair. That doesn’t mean staying quiet on one’s personal platform while questionably inhuman policies are implemented. Come on! https://t.co/930Ov0o1D2

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Alisha Nurse ·
@AliApow

17 years ago my cousin introduced me to lychees while we were walking through China Town in New York City. Love them so much! 🥺
Do you have a favourite fruit you wish you eat more of? #foodtherapy #fruit #favouritefruit https://t.co/gAPI49X9zR

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Alisha Nurse ·
@AliApow

Happy Sunday friends! What did you cook today?
Curried prawns with sweet potatoes, green beans sautéed in fresh ginger and spinach with brown rice #foodtherapy #vegetarian #healthyeating 🙏🏽💜 https://t.co/dIaYdzOi6t

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Alisha Nurse ·
@AliApow

Warm epsom salts baths are a big part of my routine for treating my chronic pain, relaxing my muscles and relieving stress.
I try to do this before bed at least once a week, & it helps my insomnia too. Share an important part of your routine for managing your wellbeing :) https://t.co/qfqzzNpLhk

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