*I received a paint by numbers kit in exchange for an honest review* Last week, on the morning of my 35th birthday, my beloved grandmum…
View More How painting mindfully is helping me to cope during tough timesTag: mindfulness
Lessons from my grandparents – ‘All work and no play’
…we all need play – children and grown ups alike. It is an integral part to our whole selves – to enjoy, to discover, be creative and process life.
View More Lessons from my grandparents – ‘All work and no play’A November ‘how are you?’ & letting mindfulness centre you
Hello friend, How are you? Sorry I’ve been quiet. I’ve been meaning to write to you about a number of things including sharing a recipe…
View More A November ‘how are you?’ & letting mindfulness centre you