Hi friends, How are you doing? I’m sorry it’s been so long. Over the past few years I’ve had to put many projects on hold…
View More Alisha’s quick aubergine parmigiana
Tag: mindful cooking
Triple star warming, pain-fighting pumpkin soup
If you’re after a clean, pain fighting dish with lots of health benefits, this is for you.
View More Triple star warming, pain-fighting pumpkin soup
Super tasty mini mac n’ cheese pies (perfect for BBQs)
*This delicious recipe post contains affiliate links* By popular demand, here is my delectable recipe for mini mac n’ cheese pies– bite sized goodness, perfect…
View More Super tasty mini mac n’ cheese pies (perfect for BBQs)
Visions of kale (Bulimia, mindful eating & a power packed kale and tofu stir fry recipe you’ll keep coming back to)
I still struggle at times but a huge part of getting better has been preparing my meals with love and care (mindful cooking), connecting what I eat with what my body will benefit from, and mindful eating… Food therapy anyone?
View More Visions of kale (Bulimia, mindful eating & a power packed kale and tofu stir fry recipe you’ll keep coming back to)