A night in the life of… an insomniac living with fibromyalgia

Monday 4 October 2021, 1.27am Luckily for me I don’t have work later today, because it is 1.27am and I am wide awake. I am…

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Not-so-good night: Rantings on sleep terrors

I am 33, yes but I still have sleep terrors. The kind of sleep terrors that shove you unexpectedly into fight or flight mode, leaving you filled with sheer dread. It is a kind of terror I can only try to describe. But you never forget it. even if you’ve not idea what you’re terrified of.

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