Tag: mental health problems

Trauma retriggered
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Right now I do not know what tomorrow holds but I’ve made it till now. I’ve plastered up the cracks and glued together the broken bits. That is a victory. Till the next day.

Reasons to stay alive
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Some of us I think are prone to revisiting the same dark places. Maybe down to past traumas that stay with us, genes that we inherit or God knows what is responsible. I don\’t actually think thoughts of suicide are uncommon.

Monsters – World Poetry Day 2019
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I am and will be the ‘Me’ that never was imagined.I am the ‘Me’ that’s emerged from the ashes of pain.

World Mental Health Day 2018: Young people and mental health in a changing world
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despite the stigma and whatever challenges remain, I have never felt stronger or more hopeful. And it is because now I know I am not alone.




