Tag: magnesium
Why you should have Epsom salts baths
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My Mama Claire has never been wrong. Years ago when I was suffering terribly from severe pain in my feet and legs, she instructed me. \”Run the water as hot as you can take it, pour a good bit of Epsom salts in there and soak in the tub\” she…
My top five favourite fibromyalgia foods
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We already know that some foods are good for us and others we should stay away from. With fibromyalgia and other conditions, we should endeavour to improve our diets and eat healthily. There’s no magic solution to poof away with fibromyalgia but we can take a holistic approach to…
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