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The Invisible F

Overcoming fibromyalgia & depression
The Invisible F
Overcoming fibromyalgia & depression
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The Invisible F
Overcoming fibromyalgia & depression

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Tag: love

Mental health Moods

Remembering my Ma

potofcallaloo June 17, 2022 No Comments griefloveMental health

Two years ago I had planted sunflowers to feel closer to my Ma, who had green thumbs. She loved plants and had a plant nursery, when…

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Challenges Depression Mental health

How a plant, a cat and conversation brought me from the brink of a mental precipice

potofcallaloo May 9, 2021 2 Comments anxietyDepressiongriefloveMental healthMental Health Awareness Weeknature therapysuicidal ideationsuicide

Last June, at the height of the covid-19 pandemic and lockdown, I wanted to die.  Quite suddenly, I had lost my Ma. Grief fed my…

View More How a plant, a cat and conversation brought me from the brink of a mental precipice
Mental health Moods The Brighter Side

Lessons from my grandparents – ‘All work and no play’

potofcallaloo April 23, 2019 2 Comments Depressionfibromyalgiagood mental healthloveMental healthmindfulnessplay

…we all need play – children and grown ups alike. It is an integral part to our whole selves – to enjoy, to discover, be creative and process life.

View More Lessons from my grandparents – ‘All work and no play’
Moods

Grief and fibromyalgia 2.0

potofcallaloo February 9, 2019 4 Comments chronic illnessDepressionfibromyalgiagrieflovelow moodpainsadness

This is a post about nothing really. I’ve been getting quieter and quieter. I know. And I’m sorry. Since Mama Claire left for the next…

View More Grief and fibromyalgia 2.0
Challenges Mental health

What do we live for? – Grief and chronic illness

potofcallaloo January 6, 2019 6 Comments anxietyeffects of grieffibromyalgiagriefgrief and chronic illnessinsomnialovemigrainespain

Someone said that grief is more or less when you have love to give to someone but they’re not there to receive it.

View More What do we live for? – Grief and chronic illness
Challenges Depression Mental health

Musings on suicide: love might save a life

potofcallaloo June 10, 2018 4 Comments anxietychronic illnesschronic painDepressionloveMental healthsuicide

…every day I decide to live, another person, someone, chooses to die. Their struggle is my struggle, but they have now gone while I still have a chance…

View More Musings on suicide: love might save a life
The Brighter Side

Renewed Hope

potofcallaloo April 5, 2015 12 Comments chronic painEasterfaithfibromyagiahopelovemental illnessResurrection

Easter is my favourite time of year. When I was growing up, we followed certain traditions. My family turned the house upside down and cleaned…

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Moods

Releasing the broken chains

potofcallaloo July 27, 2014 4 Comments DepressionfibromyalgiaHillsonghurtlovepainperseverancePTSDsaving gracesickness

When the people we love wreck us, when sickness makes living hard and depression & trauma threaten to empty us…We just need remember the awesome power of being set free, and march on

View More Releasing the broken chains
Moods

Just hope…

potofcallaloo July 23, 2014 No Comments Depressionfaithfibromyagiahopeloveperseverance

  Sometimes we’re not always sure why we bother to hope against the darkness. We cannot see ahead as we feel our hands about, walking…

View More Just hope…
Challenges Meds & Remedies Moods The Brighter Side

Thank you

potofcallaloo December 26, 2013 No Comments anxietyDepressionfibromyalgialovesupporting eachother

[youtube=http://www.youtube.com/watch?v=Yfwlj0gba_k] Hello my lovelies, I just wanted to say a big THANK YOU for all your positive feedback and likes on The Invisible F. I’ve…

View More Thank you

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The views expressed on this blog are in no way meant to replace medical advice given by your doctor. All rights reserved.

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👋🏾👋🏾if you’ve got friends who're more like family;Who make you laugh when you feel like crying & cheer you on when you’re in despair. Friendship's great for our self esteem, companionship, happiness & combats loneliness, which can lead to mental health problems #mentalhealth https://t.co/N2SpbT4tkY
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5 Go-To Spices for Boosting Digestion and Fighting Inflammation in the Gut’ - Well+Good https://t.co/iAgTVn3vUH
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Impartiality = impossible. We can aim to be fair. That doesn’t mean staying quiet on one’s personal platform while questionably inhuman policies are implemented. Come on! https://t.co/930Ov0o1D2
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17 years ago my cousin introduced me to lychees while we were walking through China Town in New York City. Love them so much! 🥺
Do you have a favourite fruit you wish you eat more of? #foodtherapy #fruit #favouritefruit https://t.co/gAPI49X9zR
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Happy Sunday friends! What did you cook today?
Curried prawns with sweet potatoes, green beans sautéed in fresh ginger and spinach with brown rice #foodtherapy #vegetarian #healthyeating 🙏🏽💜 https://t.co/dIaYdzOi6t
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Warm epsom salts baths are a big part of my routine for treating my chronic pain, relaxing my muscles and relieving stress.
I try to do this before bed at least once a week, & it helps my insomnia too. Share an important part of your routine for managing your wellbeing :) https://t.co/qfqzzNpLhk
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Recent Posts

  • Making the most of bittersweet holidays – My top 7 Christmas (holiday) posts
  • About BRAVO 96-hour PH monitoring tests
  • The chronic life….
  • Remembering my Ma
  • I’ve been lonely all my life – Mental Health Awareness Week 2022

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The views expressed on The Invisible F are my personal opinion & should not replace medical advice given by your doctor. All right reserved.

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