*I received a paint by numbers kit in exchange for an honest review* Last week, on the morning of my 35th birthday, my beloved grandmum…
View More How painting mindfully is helping me to cope during tough timesTag: fibromyalgia
Dementia, suffering and chronic health problems
I pray and I pray so hard, that God will help me to do more than just survive one day at a time. But this is all I can manage now.
View More Dementia, suffering and chronic health problemsDelicious, filling, summer tuna salad
I eat lighter in the warmer months but I still need proteins to keep me full for longer, plus I want all those healthy veges for the vitamins to keep my body well. This salad is ideal for that.
View More Delicious, filling, summer tuna saladLessons from my grandparents – ‘All work and no play’
…we all need play – children and grown ups alike. It is an integral part to our whole selves – to enjoy, to discover, be creative and process life.
View More Lessons from my grandparents – ‘All work and no play’Monsters – World Poetry Day 2019
I am and will be the ‘Me’ that never was imagined.I am the ‘Me’ that’s emerged from the ashes of pain.
View More Monsters – World Poetry Day 2019Grief and fibromyalgia 2.0
This is a post about nothing really. I’ve been getting quieter and quieter. I know. And I’m sorry. Since Mama Claire left for the next…
View More Grief and fibromyalgia 2.0What do we live for? – Grief and chronic illness
Someone said that grief is more or less when you have love to give to someone but they’re not there to receive it.
View More What do we live for? – Grief and chronic illnessTriple star warming, pain-fighting pumpkin soup
If you’re after a clean, pain fighting dish with lots of health benefits, this is for you.
View More Triple star warming, pain-fighting pumpkin soupA November ‘how are you?’ & letting mindfulness centre you
Hello friend, How are you? Sorry I’ve been quiet. I’ve been meaning to write to you about a number of things including sharing a recipe…
View More A November ‘how are you?’ & letting mindfulness centre youHow to make an easy immune boosting, pain fighting juice
Juicing fresh fruit and veg is definitely one of the top three things that I have found helpful in managing fibromyalgia and improving my symptoms.
View More How to make an easy immune boosting, pain fighting juice