Skip to content
Wednesday, March 22, 2023
  • About Me
  • Fibro-bla-bla- WHAT?
  • My books
  • Work with me
  • Home

The Invisible F

Overcoming fibromyalgia & depression
The Invisible F
Overcoming fibromyalgia & depression
  • Challenges
  • Meds & Remedies
    • Food therapy (recipes)
  • Moods
  • The Brighter Side
  • Mental health
    • Depression
    • C-PTSD
    • Borderline personality disorder
  • Features
  • Special offers
The Invisible F
Overcoming fibromyalgia & depression

Search

Tag: fibromyagia

Meds & Remedies

73 ways to live with fibromyalgia

potofcallaloo October 4, 2016 6 Comments chronic paincoping with painDepressionfibromyagiaovercoming chronic pain

From medicines to natural remedies to ways of being, here are 73 of the ways I live with fibromyalgia.  Forget surviving. We’re talking living. Starting off…

View More 73 ways to live with fibromyalgia
Meds & Remedies

The power of letting go

potofcallaloo August 25, 2015 6 Comments Borderline personality disorderComplex Post Traumatic Stress DisorderdepressinfibromyagiaforgivenessHow to ForgiveHow to let goLetting go

This blog is about surmounting fibromyalgia and mental illness. Inevitably, I had to get around to talking about forgiveness. I wasn’t surprised that Google records…

View More The power of letting go
Challenges Meds & Remedies

Hot weather & swollen limbs (4 Ways to reduce swelling in the Summer)

potofcallaloo June 28, 2015 No Comments fibromyagiafibromyalgia symptomsfluid retentionswellingswollen feet in hot weather

I must confess. I have a love-hate relationship with Summer (please don’t smack me). After much consideration, I decided to risk writing this. Of course I…

View More Hot weather & swollen limbs (4 Ways to reduce swelling in the Summer)
Meds & Remedies

8 Simple facts to explain fibromyalgia on Awareness Day

potofcallaloo May 12, 2015 2 Comments Alisha Nursechronic exhaustionchronic illnessclinical depressioncoping mechanismsfibro fogfibromyagiafibromyalgia awareness dayinvisible disabilityinvisible illnessLiving the Best Life with Fibromyalgia

You only live once, but if you do it right, once is enough. – Mae West

View More 8 Simple facts to explain fibromyalgia on Awareness Day
Meds & Remedies

Dare to dream

potofcallaloo April 27, 2015 15 Comments Alisha Nursedaring to dreamfibromyagiaLiving the Best Life with Fibromyalgiaperseverance

“And however difficult life may seem, there is always something you can do and succeed at. It matters that you don’t just give up” –…

View More Dare to dream
Challenges

Pins and pain

potofcallaloo April 23, 2015 No Comments chronic painfibromyagiapins and needlesswollen feet

Hopefully, as the seasons change, my feet and pain will take a different turn.

View More Pins and pain
Meds & Remedies

The role of positive thinking on the road to better health

potofcallaloo April 20, 2015 No Comments exhaustionfibromyagia

‘I think therefore I am’ – René Descartes Today I was reminded of the power of conditional thinking. We live in a world where we…

View More The role of positive thinking on the road to better health
Challenges

The fault in our mindsets: predicaments in dating with fibromyalgia

potofcallaloo April 17, 2015 2 Comments chronic exhaustiondating with a chronic illnessdating with fibromyalgiaempathyfibromyagialove and fibromyalgiapain

‘Empathy is a choice and it is a vulnerable choice, because in order to connect with you, I have to connect with something in myself…

View More The fault in our mindsets: predicaments in dating with fibromyalgia
Meds & Remedies

Why you should have Epsom salts baths

potofcallaloo April 13, 2015 2 Comments anxietychronic painDepressionEpsom Saltsexhaustionfibromyagiamagnesiummigrainespain

My Mama Claire has never been wrong. Years ago when I was suffering terribly from severe pain in my feet and legs, she instructed me.…

View More Why you should have Epsom salts baths
The Brighter Side

Renewed Hope

potofcallaloo April 5, 2015 12 Comments chronic painEasterfaithfibromyagiahopelovemental illnessResurrection

Easter is my favourite time of year. When I was growing up, we followed certain traditions. My family turned the house upside down and cleaned…

View More Renewed Hope

Posts navigation

Page 1 Page 2 Next page

Search

Available from Amazon, Barnes & Noble, iTunes, Smashwords & Kobo


Buy me a coffee

The views expressed on this blog are in no way meant to replace medical advice given by your doctor. All rights reserved.

Follow @AliApow
Followers: 3562
Alisha Nurse Alisha Nurse ·
@AliApow
👋🏾👋🏾if you’ve got friends who're more like family;Who make you laugh when you feel like crying & cheer you on when you’re in despair. Friendship's great for our self esteem, companionship, happiness & combats loneliness, which can lead to mental health problems #mentalhealth https://t.co/N2SpbT4tkY
View on Twitter
AliApow photo
0
8
Alisha Nurse Alisha Nurse ·
@AliApow
5 Go-To Spices for Boosting Digestion and Fighting Inflammation in the Gut’ - Well+Good https://t.co/iAgTVn3vUH
View on Twitter
0
1
Alisha Nurse Alisha Nurse ·
@AliApow
Impartiality = impossible. We can aim to be fair. That doesn’t mean staying quiet on one’s personal platform while questionably inhuman policies are implemented. Come on! https://t.co/930Ov0o1D2
View on Twitter
AliApow photo
0
1
Alisha Nurse Alisha Nurse ·
@AliApow
17 years ago my cousin introduced me to lychees while we were walking through China Town in New York City. Love them so much! 🥺
Do you have a favourite fruit you wish you eat more of? #foodtherapy #fruit #favouritefruit https://t.co/gAPI49X9zR
View on Twitter
AliApow photo
0
6
Alisha Nurse Alisha Nurse ·
@AliApow
Happy Sunday friends! What did you cook today?
Curried prawns with sweet potatoes, green beans sautéed in fresh ginger and spinach with brown rice #foodtherapy #vegetarian #healthyeating 🙏🏽💜 https://t.co/dIaYdzOi6t
View on Twitter
AliApow photo
0
10
Alisha Nurse Alisha Nurse ·
@AliApow
Warm epsom salts baths are a big part of my routine for treating my chronic pain, relaxing my muscles and relieving stress.
I try to do this before bed at least once a week, & it helps my insomnia too. Share an important part of your routine for managing your wellbeing :) https://t.co/qfqzzNpLhk
View on Twitter
AliApow photo
0
20

Popular Posts

  • The Meaning of Suffering 3.5k views
  • Hot Bikram Yoga for Fibromyalgia? 3.3k views
  • New Fibromyalgia DiagnosticTest 3.1k views
  • 73 ways to live with fibromyalgia 3k views
  • Battling the Flu with Fibromyalgia 2.8k views

Available from Amazon, Barnes & Noble, iTunes, Smashwords & Kobo

Subscribe to receive updates

* indicates required

Accredited-Member

Accredited-Member

Help to keep this blog running

Recent Posts

  • Making the most of bittersweet holidays – My top 7 Christmas (holiday) posts
  • About BRAVO 96-hour PH monitoring tests
  • The chronic life….
  • Remembering my Ma
  • I’ve been lonely all my life – Mental Health Awareness Week 2022

The views expressed on this blog are in no way meant to replace medical advice given by your doctor. All rights reserved.

Web Hosting

Pages

  • About Me
    • Work with me
  • Fibro-bla-bla- WHAT?
  • Home
  • My books
  • N:rem sleep system
  • Special offers

Available from Amazon, Barnes & Noble, iTunes, Smashwords & Kobo.

Subscribe to receive updates from The Invisible F

* indicates required
Web Hosting

Recent Posts

  • Making the most of bittersweet holidays – My top 7 Christmas (holiday) posts
  • About BRAVO 96-hour PH monitoring tests
  • The chronic life….
  • Remembering my Ma
  • I’ve been lonely all my life – Mental Health Awareness Week 2022

Fibromyalgia infograph

Fibromyalgia infograph

Disclaimer

The views expressed on The Invisible F are my personal opinion & should not replace medical advice given by your doctor. All right reserved.

The Invisible F | Designed by: Theme Freesia | WordPress | © Copyright All right reserved

We are using cookies to give you the best experience on our website.

You can find out more about which cookies we are using or switch them off in settings.

The Invisible F
Powered by  GDPR Cookie Compliance
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

Strictly Necessary Cookies

Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.

If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.