emotional pain Archives — The Invisible F

Depression Moods

When there are no words

Sometimes we feel so much yet there are no words possible to convey what we live. The burdens we suffer silently, trying to overcome. It bothers…

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Alisha Nurse ·
@AliApow

👋🏾👋🏾if you’ve got friends who're more like family;Who make you laugh when you feel like crying & cheer you on when you’re in despair. Friendship's great for our self esteem, companionship, happiness & combats loneliness, which can lead to mental health problems #mentalhealth https://t.co/N2SpbT4tkY

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Alisha Nurse ·
@AliApow

5 Go-To Spices for Boosting Digestion and Fighting Inflammation in the Gut’ - Well+Good https://t.co/iAgTVn3vUH

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Alisha Nurse ·
@AliApow

Impartiality = impossible. We can aim to be fair. That doesn’t mean staying quiet on one’s personal platform while questionably inhuman policies are implemented. Come on! https://t.co/930Ov0o1D2

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Alisha Nurse ·
@AliApow

17 years ago my cousin introduced me to lychees while we were walking through China Town in New York City. Love them so much! 🥺
Do you have a favourite fruit you wish you eat more of? #foodtherapy #fruit #favouritefruit https://t.co/gAPI49X9zR

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Alisha Nurse ·
@AliApow

Happy Sunday friends! What did you cook today?
Curried prawns with sweet potatoes, green beans sautéed in fresh ginger and spinach with brown rice #foodtherapy #vegetarian #healthyeating 🙏🏽💜 https://t.co/dIaYdzOi6t

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Alisha Nurse ·
@AliApow

Warm epsom salts baths are a big part of my routine for treating my chronic pain, relaxing my muscles and relieving stress.
I try to do this before bed at least once a week, & it helps my insomnia too. Share an important part of your routine for managing your wellbeing :) https://t.co/qfqzzNpLhk

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