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The Invisible F

Overcoming fibromyalgia & depression
The Invisible F
Overcoming fibromyalgia & depression
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The Invisible F
Overcoming fibromyalgia & depression

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Tag: Depression

Challenges Meds & Remedies

How not to lose your mind during the Coronavirus pandemic

potofcallaloo March 25, 2020 No Comments anxietyCoronavirusCOVID-19Depressionpandemic

The Coronavirus is testing more than our resilience. It’s trying our humanity. My generation and many younger ones would not have experienced anything like it…

View More How not to lose your mind during the Coronavirus pandemic
Trauma
Challenges

Trauma retriggered

potofcallaloo December 12, 2019 2 Comments C-PTSDDepressionMental healthmental health problemsPTSDtrauma

Right now I do not know what tomorrow holds but I’ve made it till now. I’ve plastered up the cracks and glued together the broken bits. That is a victory. Till the next day.

View More Trauma retriggered
Challenges Mental health

Reasons to stay alive

potofcallaloo October 20, 2019 4 Comments cptsdDepressionmental health problemspainPTSDstay alivesuicidal thoughtssuicidetrauma

Some of us I think are prone to revisiting the same dark places. Maybe down to past traumas that stay with us, genes that we inherit or God knows what is responsible. I don’t actually think thoughts of suicide are uncommon.

View More Reasons to stay alive
Challenges Moods

Dementia, suffering and chronic health problems

potofcallaloo September 27, 2019 4 Comments anxietyBorderline personality disorderBPDchronic health problemscptsddementiaDepressionfibromyalgiagriefimmigrationPTSD

I pray and I pray so hard, that God will help me to do more than just survive one day at a time. But this is all I can manage now.

View More Dementia, suffering and chronic health problems
Depression Mental health

Working together to prevent suicide -World Suicide Prevention Day 2019

potofcallaloo September 8, 2019 No Comments DepressionhopeMental healthsuicidesuicide preventionWorld Suicide Prevention Day 2019WSPD

*This post has been updated to include training links* You know that feature on Facebook where it brings up memories from previous years? Well, it…

View More Working together to prevent suicide -World Suicide Prevention Day 2019
Mental health Moods The Brighter Side

Lessons from my grandparents – ‘All work and no play’

potofcallaloo April 23, 2019 2 Comments Depressionfibromyalgiagood mental healthloveMental healthmindfulnessplay

…we all need play – children and grown ups alike. It is an integral part to our whole selves – to enjoy, to discover, be creative and process life.

View More Lessons from my grandparents – ‘All work and no play’
Challenges Moods The Brighter Side

Monsters – World Poetry Day 2019

potofcallaloo March 21, 2019 6 Comments Depressionfibromyalgiamental health problemsmonstersovercomepainriseWorld Poetry Day

I am and will be the ‘Me’ that never was imagined.I am the ‘Me’ that’s emerged from the ashes of pain.

View More Monsters – World Poetry Day 2019
Moods

Grief and fibromyalgia 2.0

potofcallaloo February 9, 2019 4 Comments chronic illnessDepressionfibromyalgiagrieflovelow moodpainsadness

This is a post about nothing really. I’ve been getting quieter and quieter. I know. And I’m sorry. Since Mama Claire left for the next…

View More Grief and fibromyalgia 2.0
Challenges

Coping at Christmas 2018 (dealing with pain over the holidays)

potofcallaloo December 22, 2018 No Comments anxietyC-PTSDchristmascopingDepressionMental healthPTSDsurviving Christmastrauma

Dealing with trauma, emotional pain and mental health problems is sometimes like that old wound that never fully heals. At this time of year it can be harder.

View More Coping at Christmas 2018 (dealing with pain over the holidays)
Mental health

World Mental Health Day 2018: Young people and mental health in a changing world

potofcallaloo October 9, 2018 2 Comments anxietyDepressionMental healthmental health problemsstigmaWMHDWorld mental health day

despite the stigma and whatever challenges remain, I have never felt stronger or more hopeful. And it is because now I know I am not alone. 

View More World Mental Health Day 2018: Young people and mental health in a changing world

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