Some of us I think are prone to revisiting the same dark places. Maybe down to past traumas that stay with us, genes that we inherit or God knows what is responsible. I don’t actually think thoughts of suicide are uncommon.
*This post has been updated to include training links*
You know that feature on Facebook where it brings up memories from previous years?
Well, it dug up this photo of me, from August 2013.
I took one look at it and remembered. 87967
This is a post about nothing really.
I've been getting quieter and quieter.
I know.
And I'm sorry.
Since Mama Claire left for the next life I haven't felt quite right. 87927
Dealing with trauma, emotional pain and mental health problems is sometimes like that old wound that never fully heals. At this time of year it can be harder.