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How not to lose your mind during the Coronavirus pandemic

The Coronavirus is testing more than our resilience. It’s trying our humanity. My generation and many younger ones would not have experienced anything like it in our lifetime. Understandably, people are panicked. I’ve had friends from all around the world getting in touch to say they’re anxious, they’re scared or worried; They’re struggling

Trauma retriggered

Trauma

Right now I do not know what tomorrow holds but I’ve made it till now. I’ve plastered up the cracks and glued together the broken bits. That is a victory. Till the next day.

Reasons to stay alive

Some of us I think are prone to revisiting the same dark places. Maybe down to past traumas that stay with us, genes that we inherit or God knows what is responsible. I don’t actually think thoughts of suicide are uncommon.

Grief and fibromyalgia 2.0

This is a post about nothing really. I've been getting quieter and quieter. I know. And I'm sorry. Since Mama Claire left for the next life I haven't felt quite right.  87927

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