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The Invisible F

Overcoming fibromyalgia & depression
The Invisible F
Overcoming fibromyalgia & depression
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The Invisible F
Overcoming fibromyalgia & depression

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Tag: depression and anxiety

Challenges

The status quo

potofcallaloo February 16, 2016 3 Comments depression and anxietyexhaustionfibromyalgiapainsurvive

Sorry I’ve been scarce. Promise I’ll be back soon. Hope you’re pressing ahead amidst life’s storms.That’s also tiring so make sure you try to get…

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Meds & Remedies

Worry Not

potofcallaloo July 8, 2014 No Comments anxietydepression and anxietyfibromyalgiaHillsong ChurchpainPhilippians 4PTSDsadnessworry

  On the way home from church on Sunday I got drenched in an unexpected shower. I was hastily walking over Waterloo Bridge when I…

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Depression

Are We All Depressed?

potofcallaloo February 26, 2013 No Comments Depressiondepression and anxietysuicide

Depression is still so taboo in many societies, considered imagined, feigned or self-inflicted. Those who suffer from it often live stigmatised, ashamed, misunderstood, and/or often…

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Challenges Depression Moods

The Meaning of Suffering

potofcallaloo February 1, 2013 2 Comments Depressiondepression and anxietydiscriminationlynda anningMental healthstigma

To live is to suffer, to survive is to find some meaning in the suffering – Friedrich Nietzsche My own life has been riddled with…

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Meds & Remedies The Brighter Side

Ten Things that help Fibromyalgia

potofcallaloo December 15, 2012 7 Comments Cymbaltadepression and anxietyDuloxetineEpsom SaltsfibromyalgiaLyricapainPregabalinsupportvitamin d deficiency

Fibromyalgia continues to baffle doctors and researchers, and we the sufferers are still discovering more about it as we live it daily. As research into…

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Depression

Google this and that…

potofcallaloo December 11, 2012 4 Comments break downDepressiondepression and anxietyfibromyalgiaSamaritansself harmsuicidalsuicide

If at any time I was at risk of screaming publicly it was last week. I am not going crazy. Yet. But I have a…

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Meds & Remedies Moods The Brighter Side

Pretending Yourself Better

potofcallaloo September 16, 2012 4 Comments Depressiondepression and anxietyfibromyalgiapretending to be betterwearing a mask

It was a most intriguing conversation among friends, and at the heart of it, an equally intriguing question – can you pretend yourself better? We…

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Depression

A Helping Hand

potofcallaloo July 1, 2012 No Comments Depressiondepression and anxietyisolationsupportsupport group

Support and love at home, work and in the community is very important too, but oftentimes getting people to understand depression can be tricky and complicated, sometimes reinforcing the depth of isolation one feels.

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The Brighter Side

Forgetting Fibromyalgia

potofcallaloo June 10, 2012 6 Comments depression and anxietyfeeling crappyfibro fogfibromyalgiaforgetting fibromyalgiaserotonin

Trudging through the day with fibromyalgia is laborious work. Don’t be fooled. Many sufferers might make it look all easy peasy because we don’t appear…

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The views expressed on this blog are in no way meant to replace medical advice given by your doctor. All rights reserved.

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17 years ago my cousin introduced me to lychees while we were walking through China Town in New York City. Love them so much! 🥺
Do you have a favourite fruit you wish you eat more of? #foodtherapy #fruit #favouritefruit https://t.co/gAPI49X9zR
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Happy Sunday friends! What did you cook today?
Curried prawns with sweet potatoes, green beans sautéed in fresh ginger and spinach with brown rice #foodtherapy #vegetarian #healthyeating 🙏🏽💜 https://t.co/dIaYdzOi6t
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Warm epsom salts baths are a big part of my routine for treating my chronic pain, relaxing my muscles and relieving stress.
I try to do this before bed at least once a week, & it helps my insomnia too. Share an important part of your routine for managing your wellbeing :) https://t.co/qfqzzNpLhk
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Recent Posts

  • Making the most of bittersweet holidays – My top 7 Christmas (holiday) posts
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  • Remembering my Ma
  • I’ve been lonely all my life – Mental Health Awareness Week 2022

Fibromyalgia infograph

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The views expressed on The Invisible F are my personal opinion & should not replace medical advice given by your doctor. All right reserved.

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