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The power of letting go

This blog is about surmounting fibromyalgia and mental illness. Inevitably, I had to get around to talking about forgiveness. I wasn't surprised that Google records 5 million searches a month for the phrase 'how to let go.' People are hurting and they want to heal and move on, but can't seem to. You

Broken but not out

I feel broken. I am broken but still I carry on. A direct consequence of this brokenness is that I am self critical, rarely happy with myself or my own efforts. I recognise this quality in many other people I meet with fibromyalgia and depression. The problem with fibromyalgia is it makes me

Depression Awareness Week

It's officially Depression Awareness Week and I want to ask you to take time to either learn a little bit about this illness, or help raise awareness. For a very common illness which will affect 1 in 5 people at some point in their lives 1. there are still ALOT of