Dealing with trauma, emotional pain and mental health problems is sometimes like that old wound that never fully heals. At this time of year it can be harder.
I write this with a heavy heart. It’s a difficult time of year for me. But I know I’m not alone. Every year many people suffer from depression during the holidays. It can affect anyone but moreso those who are vulnerable to depression. It can be a tough time if loved ones have been
Living with fibromyalgia can often make life feel pointless.
So many of us have to find, or realise the things that give our individual lives meaning.