Tag: complex PTSD
Talking mental health
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Every year 1 in 4 people are affected by mental health illnesses, but are afraid to talk about them for fear of repercussions. Mind and Rethink Mental Illness want to change this by encouraging people to spend at least five minutes a day having conversations about mental health. In their Time to Talk…
Waiting to Fly
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I was listening to Lana Del Rey’s I Can Fly, and it elicited something in me. She sings ‘You had me caged up like a bird in the summer….I was waiting to fly…’ I imagined the ‘You’ in her song as the depression and complex PTSD stifling me, tying my…
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