Tag: chronic illness
The little green thing that helps keep me going
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Looking after my golden pothos may seem like a small thing, but small routines can be anchors when your mind is struggling. Years ago, caring for a plant became one of the gentle things that helped pull me back towards life. I wrote about that time in more depth in…
How to get moving with fibromyalgia – Mental Health Awareness Week 2024
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The theme for Mental Health Awareness Week this year is Moving for our mental health. As extreme tiredness (fatigue) and pain are two of the main symptoms of fibromyalgia, many of us struggle with physical activity.
About BRAVO 96-hour PH monitoring tests
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For the second time in six months I’ve undergone another BRAVO 96-hour PH monitoring test, whilst investigating my chest pains and digestive problems.
The chronic life….
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The chronic illness life is the gift that just keeps on giving. And giving. And givvvvvvingggggg….
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