Tag: art

  • How painting mindfully is helping me to cope during tough times

    How painting mindfully is helping me to cope during tough times

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    *I received a paint by numbers kit in exchange for an honest review* Last week, on the morning of my 35th birthday, my beloved grandmum who raised me had a stroke. The devastating news has been crippling. I had already been struggling, as many people through the imposed coronavirus lockdown.…

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