anxiety attacks Archives — The Invisible F

Challenges

What was that? (C-PTSD, anxiety & gorgeous hoodies)

This is my second post in the What was that? – my series on ‘what the crap is going on?’ Before I thought of blogging…

Meds & Remedies

You are never alone

potofcallaloo May 12, 2015 2 Comments anxiety anxiety attacks clinical depression Depression Depression Alliance PTSD

I’m saying all of this to say, two years ago I didn’t think I would still be here, but I am. I didn’t think I would have gotten out of that deep, dark hole, but I did. And I never believed that I could find the courage to face my uncertain future. But I have.

Challenges

Don’t judge me

potofcallaloo April 23, 2014 6 Comments anxiety anxiety attacks clinical depression Depression discrimination fibromyalgia invisible illness isolation mental health condition mental illness post traumatic stress disorder stigma

If I could choose, I wouldn’t choose pain, no one would, whether it’s the kind of pain you see or you can’t see.

The Brighter Side

My uplifting bus ride

potofcallaloo March 13, 2014 No Comments anxiety attacks connecting with people Depression fibromyalgia noticing small things The Five Ways to Wellbeing well being

Connecting with people and noticing beautiful things really helps one to establish a feeling of well being.

Depression

Attacking an issue on anxiety

potofcallaloo March 6, 2014 4 Comments anxiety anxiety attacks breathe Depression fibromyalgia nervousness palpitations panic attacks

People who don’t live with anxiety disorders or who have not experienced severe anxiety don’t always understand the gravity of it. Some brush off your suffering, while others use anxiety related terms in exaggeration which is a bit inconsiderate.