A short Christmas note to the ones who are struggling
I’ve been in a funk. Some of my lovely connections on social media have pointed…
I write about my life and journey
You’re not alone
Life with fibromyalgia, chronic illness and mental health struggles isn’t easy but we don’t have a walk alone.
Read my latest blogposts
Awareness, barriers and toxic positivity: World Mental Health Day 2023
Has something ever stopped or deterred you from accessing support for your mental health? If…
Why it’s important to act now: World suicide prevention day
At the turn of Summer, the unthinkable happened. Someone I cared for – someone strong…
Facing death: anxiety and saying goodbye to Jens
My beautiful soul friend left this earthly plain today. I thought I would be anxious…
Food therapy
Food therapy has been a huge part of what’s turned my life around and enables my daily management of my chronic health problems. Through mindful cooking, I’ve used using traditional methods, and recipes from my family and culture to cook customisable meals with powerful ingredients that are good for body and soul.
Features
Special feature articles, interviews and stories from our community.
A short anecdotal read on my journey with fibromyalgia.
“Alisha’s book is full of great tips, but the best part she saved for last. The last section is just inspiring and actually brought tears to my eyes as I read it” – Julie Ryan, blogger, countingmyspoons.com
“Interesting and thought-provoking book; full of ideas, tips, and first-hand knowledge. I loved the recipe section!” – Amy Mullholand, Blogger, The Fibro Frog
“If you are looking for a positive, easy to read book on living with Fibromyalgia, which includes great advice based on life experiences… this is the one! – Tamiko, blogger, myfoggybrain.com
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