I tried stretch therapy for the first time, here’s how it went
Hello friends! I’m back after an unplanned hiatus, and I’m excited to tell you about…
I write about my life and journey
You’re not alone
Life with fibromyalgia, chronic illness and mental health struggles isn’t easy but we don’t have a walk alone.
Read my latest blogposts
This blog is under construction
I’m sorry, I meant to tell you that my blog is under construction. I’ve put…
Changing the narrative on suicide: World Suicide Prevention Day 2024
View this post on Instagram A post shared by Alisha the Dreamer (@alishanurse95) Why do…
How to get moving with fibromyalgia – Mental Health Awareness Week 2024
The theme for Mental Health Awareness Week this year is Moving for our mental health….
Food therapy
Food therapy has been a huge part of what’s turned my life around and enables my daily management of my chronic health problems. Through mindful cooking, I’ve used using traditional methods, and recipes from my family and culture to cook customisable meals with powerful ingredients that are good for body and soul.
Features
Special feature articles, interviews and stories from our community.
A short anecdotal read on my journey with fibromyalgia.
“Alisha’s book is full of great tips, but the best part she saved for last. The last section is just inspiring and actually brought tears to my eyes as I read it” – Julie Ryan, blogger, countingmyspoons.com
“Interesting and thought-provoking book; full of ideas, tips, and first-hand knowledge. I loved the recipe section!” – Amy Mullholand, Blogger, The Fibro Frog
“If you are looking for a positive, easy to read book on living with Fibromyalgia, which includes great advice based on life experiences… this is the one! – Tamiko, blogger, myfoggybrain.com
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