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The Invisible F

Overcoming fibromyalgia & depression
The Invisible F
Overcoming fibromyalgia & depression
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The Invisible F
Overcoming fibromyalgia & depression

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Category: The Brighter Side

Challenges The Brighter Side

The Will to …

potofcallaloo November 23, 2014 7 Comments exhaustionfibrofogfibromyagiahopenovelThe Return of the Keywill

In early December I will self publish my first novel.  I’m still quite busy preparing for that, though it’s a pretty small affair. I’ve been thinking about…

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The Brighter Side

My first novel

potofcallaloo November 17, 2014 No Comments Borderline personality disordercoping mechanismsDepressionfibromyalgiaforgetting fibromyalgiamental illnessPTSDwriting for therapy

Coming Soon  *** I wrote this post and published it with no content but then I thought I should explain one thing. Some of you…

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The Brighter Side

Living for others

potofcallaloo September 4, 2014 No Comments charityhopeliving for others

     Only a life lived for others is worth living – Albert Einstein   In our own struggles we can sometimes forget others. It’s…

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The Brighter Side

My uplifting bus ride

potofcallaloo March 13, 2014 No Comments anxiety attacksconnecting with peopleDepressionfibromyalgianoticing small thingsThe Five Ways to Wellbeingwell being

Connecting with people and noticing beautiful things really helps one to establish a feeling of well being.

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Depression Meds & Remedies The Brighter Side

A Miracle for my breakdown

potofcallaloo February 2, 2014 9 Comments clinical depressiondeathDepressionloved ones who support us through depressionmental health breakdownmiraclesnervous breakdownpain

I’d been crying out in pain to Him that very night, ‘Are you hearing me?,’ when elsewhere, unknown to me an extraordinary thing happened. God…

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Challenges Meds & Remedies Moods The Brighter Side

Thank you

potofcallaloo December 26, 2013 No Comments anxietyDepressionfibromyalgialovesupporting eachother

[youtube=http://www.youtube.com/watch?v=Yfwlj0gba_k] Hello my lovelies, I just wanted to say a big THANK YOU for all your positive feedback and likes on The Invisible F. I’ve…

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Depression The Brighter Side

Benefits to coming out on depression

potofcallaloo August 23, 2013 2 Comments anxietyDepressionfibromyalgiastigmatalking about it

“Be careful who you tell” some friends say, referring to my openness about living with clinical depression and anxiety, and sometimes fibromyalgia. I don’t give…

View More Benefits to coming out on depression
Meds & Remedies The Brighter Side

Lessons from Les Mis

potofcallaloo August 22, 2013 4 Comments anxietychronic illnessdeathDepressionfibromyalgiaforgivenessFrench RevolutionhopelifeloveperserveranceVictor Hugo

I’d been to cinema three times to see Hollywood’s production of Les Miserables, Victor Hugo’s tale of several interconnecting lives, including an ex-convict’s search for…

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Dr Visits Moods The Brighter Side

The kindness of strangers & love of friends

potofcallaloo August 8, 2013 7 Comments DepressionDr David McLaughlinfibromyalgiaLewisham Hospital

I’d been lying there drifting in and out of consciousness at the intensive care unit in hospital. I was numb and vacant as ever with…

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Meds & Remedies The Brighter Side

Laughter for Pain

potofcallaloo July 24, 2013 8 Comments fibromyalgialaughtermedicinenatural painkillerspain

I have my bad pain days/phases with fibromyalgia. But come to think of it, those are becoming less and less. Or at least it feels…

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The views expressed on this blog are in no way meant to replace medical advice given by your doctor. All rights reserved.

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👋🏾👋🏾if you’ve got friends who're more like family;Who make you laugh when you feel like crying & cheer you on when you’re in despair. Friendship's great for our self esteem, companionship, happiness & combats loneliness, which can lead to mental health problems #mentalhealth https://t.co/N2SpbT4tkY
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5 Go-To Spices for Boosting Digestion and Fighting Inflammation in the Gut’ - Well+Good https://t.co/iAgTVn3vUH
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17 years ago my cousin introduced me to lychees while we were walking through China Town in New York City. Love them so much! 🥺
Do you have a favourite fruit you wish you eat more of? #foodtherapy #fruit #favouritefruit https://t.co/gAPI49X9zR
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Happy Sunday friends! What did you cook today?
Curried prawns with sweet potatoes, green beans sautéed in fresh ginger and spinach with brown rice #foodtherapy #vegetarian #healthyeating 🙏🏽💜 https://t.co/dIaYdzOi6t
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Warm epsom salts baths are a big part of my routine for treating my chronic pain, relaxing my muscles and relieving stress.
I try to do this before bed at least once a week, & it helps my insomnia too. Share an important part of your routine for managing your wellbeing :) https://t.co/qfqzzNpLhk
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Fibromyalgia infograph

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The views expressed on The Invisible F are my personal opinion & should not replace medical advice given by your doctor. All right reserved.

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