I was surprised to find myself largely neutral to the widespread mental health campaigns being run to raise awareness.
I’ve seen many of these, encouraging people to talk about mental health and problems like depression and anxiety. Awareness is good, don’t get me wrong. I’ve seen media coverage featuring stories of
It is by complete coincidence that I'm posting this on World Suicide Prevention Day.
I drafted this post last week because I was looking at my google analytics, and saw that among the top searches that led to my blog was 'Fibromyalgia and wanting to die.'
It's not uncommon that people
My Aunty has died.
For a moment all I could hear was white noise. And my world, which has been feeling more and more like an empty space, closing in on me these past months, has become even smaller.
I can't breathe.
I've lived with depression all my life. But I'm used to
Right now I am thinking about the unconventional therapist who first, offered me her pot of yellow roses, then insisted on her beautiful cactus.
"You have to bring them back to me," she said, "you have to promise," and I cannot forget the look in her eyes.
Humans. Bizarre, intriguing and beautifully
I was robbed eight nights ago.
The incident opened up a deluge of emotions I'd tucked safely away where I couldn't access them. 87284
Today is 'Time to talk' day.
Until my late 20s, I hadn't realised the importance of talking about mental health. 87249
I get why people like Christmas. I really do.
People celebrate family, love, and togetherness. It's supposedly the 'happiest time of the year.'
But for many people, Christmas can be a difficult time. An emotional roller-coaster that takes off whether or not we want it to. The media inundates us with images of
Despite more conversations happening about mental health problems, there is still a lot of work to be done to reduce stigma and make sure everyone gets the help they need.
A ‘wink’ had come in from a popular dating website.
For the uninitiated in online dating, this is an indication of interest from someone. I clicked on the profile and within seconds of reading, found myself perturbed.
Dating websites can upset people for all sorts of reasons, but this was the first
“…the sound of silence on mental health problems hurts. It devastates, and sadly, in some cases it kills.”