I wish there was an easy answer to this. For those of us who struggle, who want to leave, who don’t feel like we belong.View More Why do we stay?
I am 33, yes but I still have sleep terrors. The kind of sleep terrors that shove you unexpectedly into fight or flight mode, leaving you filled with sheer dread. It is a kind of terror I can only try to describe. But you never forget it. even if you’ve not idea what you’re terrified of.View More Not-so-good night: Rantings on sleep terrors
I was surprised to find myself largely neutral to the widespread mental health campaigns being run to raise awareness. I’ve seen many of these, encouraging…View More The messy side of mental health problems : what the media & campaigns don’t show
I was robbed eight nights ago. The incident opened up a deluge of emotions I’d tucked safely away where I couldn’t access them.View More Robbed
Read my guest post on life with C-PTSD featured on Lucky Otter’s Haven.View More Guest post #3: Facing Complex Post-Traumatic Stress Disorder
Very informative article on the little known C-PTSDView More C-PTSD