How I survived the night (despite suicidal thoughts)

I have actively tried, very hard to plod on. I have found happy moments, and I now see so much more of the beauty in the world.

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Review: Fatigue No More (Energy Elevation) for chronic fatigue symptoms (Low energy, insomnia, digestive issues, brain fog) (Sponsored post)

I’ve so far tried Fatigue No More for two weeks and I’m feeling very positive about it.

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Visions of kale (Bulimia, mindful eating & a power packed kale and tofu stir fry recipe you’ll keep coming back to)

I still struggle at times but a huge part of getting better has been preparing my meals with love and care (mindful cooking), connecting what I eat with what my body will benefit from, and mindful eating… Food therapy anyone?

View More Visions of kale (Bulimia, mindful eating & a power packed kale and tofu stir fry recipe you’ll keep coming back to)