Juicing fresh fruit and veg is definitely one of the top three things that I have found helpful in managing fibromyalgia and improving my symptoms.
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Category: Meds & Remedies
How I survived the night (despite suicidal thoughts)
I have actively tried, very hard to plod on. I have found happy moments, and I now see so much more of the beauty in the world.
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Review: the pain companion by Sarah Anne Shockley
Sometimes we meet pain on the path of life, and sometimes, in a way, pain becomes the path, but it is never the totality of who we are– Sarah Ann Shockley
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Review: Fatigue No More (Energy Elevation) for chronic fatigue symptoms (Low energy, insomnia, digestive issues, brain fog) (Sponsored post)
I’ve so far tried Fatigue No More for two weeks and I’m feeling very positive about it.
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Dear younger self…
You will get tired of being sick. That’s ok. Totally ok. Own it. Take time. Rest. And get back to work.
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12 things that helped me to smile despite the pain
I always say pain changes you. I am not the person I was yesterday, and tomorrow I will not be the person I am today. It’s moulding me into a better, stronger me.
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Super tasty mini mac n’ cheese pies (perfect for BBQs)
*This delicious recipe post contains affiliate links* By popular demand, here is my delectable recipe for mini mac n’ cheese pies– bite sized goodness, perfect…
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Warming easy red beans soup
…with the ‘Beast from the East’ bringing a great chill, now’s the time to have my warming, easy red beans soup!
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Visions of kale (Bulimia, mindful eating & a power packed kale and tofu stir fry recipe you’ll keep coming back to)
I still struggle at times but a huge part of getting better has been preparing my meals with love and care (mindful cooking), connecting what I eat with what my body will benefit from, and mindful eating… Food therapy anyone?
View More Visions of kale (Bulimia, mindful eating & a power packed kale and tofu stir fry recipe you’ll keep coming back to)
Crust-free kale and tomato quiche
I just love a quiche! but I’ve never been too keen on the crust. Crustless quiches are so easy, relatively cheap to make and the…
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