Meds & Remedies Archives — Page 2 of 9

Alisha’s quick aubergine parmigiana

Hi friends, How are you doing? I’m sorry it’s been so long. Over the past few years I’ve had to put many projects on hold…

Food therapy (recipes) Meds & Remedies

Delectable creamy spaghetti with oyster mushrooms and vegetables

potofcallaloo November 23, 2020 No Comments comfort food food therapy pasta and vegetables recipe pasta recipe vegetarian recipe

You know how I love to stir fry my vegetables! But today I thought I might do something different (break my diet, but it was…

Food therapy (recipes) Meds & Remedies

Baked eggs with grilled squash, spinach, ginger, onion, cheddar & mozzarella (Vegetarian RECIPE)

potofcallaloo November 11, 2020 No Comments Crustless quiche fibromyalgia food food therapy healthy eating healthy fibro recipes healthy fibromyalgia meals keto diet keto meals vegetarian recipes

By popular demand, here are instructions for making this delicious vegetarian dish of cheesy baked eggs, with grilled squash, spinach and a host of vegetables…

Meds & Remedies Moods

How painting mindfully is helping me to cope during tough times

potofcallaloo June 8, 2020 4 Comments art art therapy fibromyalgia Mental health mindfulness paint by numbers

*I received a paint by numbers kit in exchange for an honest review* Last week, on the morning of my 35th birthday, my beloved grandmum…

Challenges Meds & Remedies

How not to lose your mind during the Coronavirus pandemic

potofcallaloo March 25, 2020 No Comments anxiety Coronavirus COVID-19 Depression pandemic

The Coronavirus is testing more than our resilience. It’s trying our humanity. My generation and many younger ones would not have experienced anything like it…

Food therapy (recipes)

Creamy cauliflower vegetable bake

potofcallaloo February 23, 2020 2 Comments low carb vegetable bake vegetarian wholesome

This rich, creamy, delectable cauliflower vegetable bake will have you licking your spoons and craving for more! It’s filled with lots of wonderful vegetables like…

Challenges Food therapy (recipes)

Delicious, filling, summer tuna salad

potofcallaloo July 14, 2019 No Comments fibromyalgia food therapy wellbeing

I eat lighter in the warmer months but I still need proteins to keep me full for longer, plus I want all those healthy veges for the vitamins to keep my body well. This salad is ideal for that.