Meds & Remedies Archives — The Invisible F

Meds & Remedies

Free Yoga for Fibromyalgia challenge

These are five yoga tools that we can use daily to help with pain and tension. All made by a fibro body for fibro bodies

Meds & Remedies

Garlic tea for gastritis and acid reflux chest pain

potofcallaloo May 25, 2021 No Comments acid reflux remedies alternative remedies burning chest pain remedy chest pain remedy garlic tea gastritis gastritis pain remedy GERD herbal remedies how to ease acid reflux pain how to ease gastritis pain stomach pain remedy

I’ve suffered from severe gastritis and GORD related stomach pains since I was a child, and whenever medicine failed to provide relief, I knew there…

Meds & Remedies

My three top tips for living with fibromyalgia

potofcallaloo May 1, 2021 2 Comments chronic illness chronic pain fibromyalgia Fibromyalgia Awareness Month fibromyalgia remedies fibromyalgia tips living with fibromyalgia

Imagine if there was a single pill for all fibromyalgia symptoms! If only! Fibromyalgia can be a complex condition to manage given the wide range…

Meds & Remedies

I tried virtual reality with Healium for my anxiety…here’s how it went

potofcallaloo February 27, 2021 6 Comments anxiety Anxiety relief stress virtual reality virtual reality for anxiety virtual reality for stress VR VR for anxiety VR for mental health VR for stress VR treatment

With life resembling one of my dystopian stories in draft, I eagerly jumped at the opportunity to try out Healium, a channel that uses virtual…

Food therapy (recipes)

Alisha’s quick aubergine parmigiana

potofcallaloo February 21, 2021 2 Comments aubergine parmigiana baked aubergine cheese dish food therapy foodtherapy mindful cooking vegetarian vegetarian food

Hi friends, How are you doing? I’m sorry it’s been so long. Over the past few years I’ve had to put many projects on hold…

Food therapy (recipes) Meds & Remedies

Delectable creamy spaghetti with oyster mushrooms and vegetables

potofcallaloo November 23, 2020 No Comments comfort food food therapy pasta and vegetables recipe pasta recipe vegetarian recipe

You know how I love to stir fry my vegetables! But today I thought I might do something different (break my diet, but it was…

Food therapy (recipes) Meds & Remedies

Baked eggs with grilled squash, spinach, ginger, onion, cheddar & mozzarella (Vegetarian RECIPE)

potofcallaloo November 11, 2020 No Comments Crustless quiche fibromyalgia food food therapy healthy eating healthy fibro recipes healthy fibromyalgia meals keto diet keto meals vegetarian recipes

By popular demand, here are instructions for making this delicious vegetarian dish of cheesy baked eggs, with grilled squash, spinach and a host of vegetables…

Meds & Remedies Moods

How painting mindfully is helping me to cope during tough times

potofcallaloo June 8, 2020 4 Comments art art therapy fibromyalgia Mental health mindfulness paint by numbers

*I received a paint by numbers kit in exchange for an honest review* Last week, on the morning of my 35th birthday, my beloved grandmum…

Challenges Meds & Remedies

How not to lose your mind during the Coronavirus pandemic

potofcallaloo March 25, 2020 No Comments anxiety Coronavirus COVID-19 Depression pandemic

The Coronavirus is testing more than our resilience. It’s trying our humanity. My generation and many younger ones would not have experienced anything like it…

Food therapy (recipes)

Creamy cauliflower vegetable bake

potofcallaloo February 23, 2020 2 Comments low carb vegetable bake vegetarian wholesome

This rich, creamy, delectable cauliflower vegetable bake will have you licking your spoons and craving for more! It’s filled with lots of wonderful vegetables like…