Juicing fresh fruit and veg is definitely one of the top three things that I have found helpful in managing fibromyalgia and improving my symptoms.
I have actively tried, very hard to plod on. I have found happy moments, and I now see so much more of the beauty in the world.
Sometimes we meet pain on the path of life, and sometimes, in a way, pain becomes the path, but it is never the totality of who we are– Sarah Ann Shockley
I’ve so far tried Fatigue No More for two weeks and I’m feeling very positive about it.
You will get tired of being sick. That’s ok. Totally ok. Own it. Take time. Rest. And get back to work.
I always say pain changes you. I am not the person I was yesterday, and tomorrow I will not be the person I am today. It’s moulding me into a better, stronger me.
*This delicious recipe post contains affiliate links*
By popular demand, here is my delectable recipe for mini mac n' cheese pies– bite sized goodness, perfect for BBQs and easily adaptable so you can add whatever vegetables you prefer. 87713
…with the ‘Beast from the East’ bringing a great chill, now’s the time to have my warming, easy red beans soup!
I still struggle at times but a huge part of getting better has been preparing my meals with love and care (mindful cooking), connecting what I eat with what my body will benefit from, and mindful eating… Food therapy anyone?
I just love a quiche! but I've never been too keen on the crust.
Crustless quiches are so easy, relatively cheap to make and the fun part is mixing up the ingredients to make a different one each time. 87445