Challenges Archives — Page 3 of 12

Challenges

My disability exists even if you can’t see it

Understand that just because you can’t see a disability, it doesn’t mean it’s not there. Just because someone looks well on the outside, doesn’t mean that they are. Just because they’re working doesn’t mean it’s not ‘that’ bad. You don’t know the sacrifices and efforts people make to get through the day.

Challenges Mental health

Reasons to stay alive

potofcallaloo October 20, 2019 4 Comments cptsd Depression mental health problems pain PTSD stay alive suicidal thoughts suicide trauma

Some of us I think are prone to revisiting the same dark places. Maybe down to past traumas that stay with us, genes that we inherit or God knows what is responsible. I don’t actually think thoughts of suicide are uncommon.

Challenges Moods

Dementia, suffering and chronic health problems

potofcallaloo September 27, 2019 4 Comments anxiety Borderline personality disorder BPD chronic health problems cptsd dementia Depression fibromyalgia grief immigration PTSD

I pray and I pray so hard, that God will help me to do more than just survive one day at a time. But this is all I can manage now.

Challenges Food therapy (recipes)

Delicious, filling, summer tuna salad

potofcallaloo July 14, 2019 No Comments fibromyalgia food therapy wellbeing

I eat lighter in the warmer months but I still need proteins to keep me full for longer, plus I want all those healthy veges for the vitamins to keep my body well. This salad is ideal for that.

Challenges Moods The Brighter Side

Monsters – World Poetry Day 2019

potofcallaloo March 21, 2019 6 Comments Depression fibromyalgia mental health problems monsters overcome pain rise World Poetry Day

I am and will be the ‘Me’ that never was imagined.I am the ‘Me’ that’s emerged from the ashes of pain.

Challenges Mental health

What do we live for? – Grief and chronic illness

potofcallaloo January 6, 2019 6 Comments anxiety effects of grief fibromyalgia grief grief and chronic illness insomnia love migraines pain

Someone said that grief is more or less when you have love to give to someone but they’re not there to receive it.

Challenges

Coping at Christmas 2018 (dealing with pain over the holidays)

potofcallaloo December 22, 2018 No Comments anxiety C-PTSD christmas coping Depression Mental health PTSD surviving Christmas trauma

Dealing with trauma, emotional pain and mental health problems is sometimes like that old wound that never fully heals. At this time of year it can be harder.

Challenges Depression Mental health

Never forget – World Suicide Prevention Day

potofcallaloo September 10, 2018 4 Comments Depression depression and suicide suicide suicide attempt World Suicide Prevention Day

by ending the stigma, we will make it safe for people to talk about it. And talking could very well be the first step to saving a life.

Borderline personality disorder Challenges Depression Meds & Remedies Mental health

How I survived the night (despite suicidal thoughts)

potofcallaloo September 2, 2018 4 Comments anxiety Borderline personality disorder BPD Depression food therapy Mental health music therapy running for mental health suicidal thoughts suicide

I have actively tried, very hard to plod on. I have found happy moments, and I now see so much more of the beauty in the world.

Challenges Meds & Remedies

12 things that helped me to smile despite the pain

potofcallaloo July 29, 2018 2 Comments anxiety Borderline personality disorder BPD chronic pain Depression empathy fibromyalgia inspiration Mental health pain

I always say pain changes you. I am not the person I was yesterday, and tomorrow I will not be the person I am today. It’s moulding me into a better, stronger me.

The Invisible F

Category: Challenges