Category: Meds & remedies

How to get moving with fibromyalgia – Mental Health Awareness Week 2024
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The theme for Mental Health Awareness Week this year is Moving for our mental health. As extreme tiredness (fatigue) and pain are two of the main symptoms of fibromyalgia, many of us struggle with physical activity.

Making the most of bittersweet holidays – My top 7 Christmas (holiday) posts
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*Originally published on 15 December 2021* HOW is it even Christmas already? Don’t bother answering that. You know how I feel about the holidays. Bittersweet time of year. I love to hate it.

About BRAVO 96-hour PH monitoring tests
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For the second time in six months I’ve undergone another BRAVO 96-hour PH monitoring test, whilst investigating my chest pains and digestive problems.

The chronic life….
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The chronic illness life is the gift that just keeps on giving. And giving. And givvvvvvingggggg….




