Category: Challenges

  • A short Christmas note to the ones who are struggling

    A short Christmas note to the ones who are struggling

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    I’ve been in a funk. Some of my lovely connections on social media have pointed out my absence. It wasn’t planned. It’s just been a rough year, replete with multiple losses, grief and pain. The same old battles with chronic illness, fibromyalgia,  depression, trauma, systemic injustice, and new ones.

  • Awareness, barriers and toxic positivity: World Mental Health Day 2023

    Awareness, barriers and toxic positivity: World Mental Health Day 2023

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    Has something ever stopped or deterred you from accessing support for your mental health? If yes, what was it?

  • Why it’s important to act now: World suicide prevention day 

    Why it’s important to act now: World suicide prevention day 

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    At the turn of Summer, the unthinkable happened. Someone I cared for – someone strong willed, adventurous and stoic, ended their life. Despite being a suicide survivor myself, I never imagined it could happen. Now, harsh lessons are being learnt.

  • Resigned to pain

    Resigned to pain

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    I don’t usually complain about pain. I’ve gotten used to living with it.  If you live with chronic pain, I’m sure you know what I mean.

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