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Super tasty mini mac n’ cheese pies (perfect for BBQs)

*This delicious recipe post contains affiliate links* By popular demand, here is my delectable recipe for mini mac n' cheese pies– bite sized goodness, perfect for BBQs and easily adaptable so you can add whatever vegetables you prefer. 87713

What was that? (Sweating, short stories, squats …and oomph)

This is one of those 'What was that?' posts - a series on 'what the crap is going on?' and it contains affiliate links* Dear friend, How have you been? I've let life get in the way of my blogging again. Sometimes, you know, when I cannot cope and my mood is low,

Why I took part in a research study for people with BPD

It reminded me of the times I thought I wouldn’t make it, but did. And the times I thought circumstances would win, but instead I did. It reminded me that I’m strong. I have much to give, and that no matter how hard it gets I just have to keep going.

Warming easy red beans soup

…with the ‘Beast from the East’ bringing a great chill, now’s the time to have my warming, easy red beans soup!

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