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Why I took part in a research study for people with BPD

It reminded me of the times I thought I wouldn’t make it, but did. And the times I thought circumstances would win, but instead I did. It reminded me that I’m strong. I have much to give, and that no matter how hard it gets I just have to keep going.

Warming easy red beans soup

…with the ‘Beast from the East’ bringing a great chill, now’s the time to have my warming, easy red beans soup!

Overcomers (Carole Griffitts) – “I can face today”

At a point in Carole Griffitt’s life, she thought she could no longer face tomorrow. She was 31 when a work related back injury triggered the downward spiral that went on for 40 years. But Carole learnt that she didn’t have to become the diagnoses that changed her life.  She said to herself then, “I can face today.” And she’s never looked back.

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