I still struggle at times but a huge part of getting better has been preparing my meals with love and care (mindful cooking), connecting what I eat with what my body will benefit from, and mindful eating… Food therapy anyone?
Jennifer Brea was an active, well-traveled Phd student at Harvard, about to marry her love, when she fell ill with a high fever. After the fever went, she realised that something was wrong. She’d started experiencing debilitating fatigue, pain, loss of muscle control, sometimes the inability to speak coherently and
I was surprised to find myself largely neutral to the widespread mental health campaigns being run to raise awareness. I’ve seen many of these, encouraging people to talk about mental health and problems like depression and anxiety. Awareness is good, don’t get me wrong. I’ve seen media coverage featuring stories of
We may have missed the real message behind Lady Gaga's fibromyalgia diagnosis. News that superstar Lady Gaga has fibromyalgia has brought this still little known and often misunderstood chronic condition to the fore. The media is now widely reporting it; it is trending on social media, and people are probably finding out