Pre dental surgery anxiety flared, my IBS went crazy and I felt so so sick. My breakfast wanted to come up. And it sorta did.
"It's just a routine thing, just a routine thing," I muttered to myself like a mantra. But anxiety is a hell of a thing.
I was robbed eight nights ago.
The incident opened up a deluge of emotions I'd tucked safely away where I couldn't access them. 87284
Today is 'Time to talk' day.
Until my late 20s, I hadn't realised the importance of talking about mental health. 87249
I get why people like Christmas. I really do.
People celebrate family, love, and togetherness. It's supposedly the 'happiest time of the year.'
But for many people, Christmas can be a difficult time. An emotional roller-coaster that takes off whether or not we want it to. The media inundates us with images of
Image by Tony Hisgett
"Don't you smile that smile you're smiling at me," said my swimming instructor with a cheeky grin.
I was smiling on the outside, but on the inside, I was crumbling with terror.
I had told myself I couldn't do it. And made the mistake a few moments earlier by
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*This giveaway is sponsored by the Chronic Illness Bloggers. All prizes have been donated by the sponsors listed in this post*
Christmas is coming on The Invisible F!
Together with the fabulous Chronic Illness Bloggers Network, we're pleased to give you a chance to win one of 11 fantastic prize packs, each
I'm sorry I've not written in a while. I've been busy trying to survive with fibromyalgia (you know, eat, sleep, work, repeat). 87209
Despite more conversations happening about mental health problems, there is still a lot of work to be done to reduce stigma and make sure everyone gets the help they need.
From medicines to natural remedies to ways of being, here are 73 of the ways I live with fibromyalgia.
Forget surviving. We're talking living. Starting off in good order but then frantically mixed up in no particular order (thank you fibro frog fog). 87168
*I have been given this product as part of a product review through the Chronic Illness Bloggers network. Although the product was a gift, all opinions in this review remain my own and I was in no way influenced by the company*
When a migraine strikes, it can plague me for