…we all need play – children and grown ups alike. It is an integral part to our whole selves – to enjoy, to discover, be creative and process life.
I am and will be the ‘Me’ that never was imagined.I am the ‘Me’ that’s emerged from the ashes of pain.
This is a post about nothing really.
I've been getting quieter and quieter.
I know.
And I'm sorry.
Since Mama Claire left for the next life I haven't felt quite right. 87927
Someone said that grief is more or less when you have love to give to someone but they’re not there to receive it.
Dealing with trauma, emotional pain and mental health problems is sometimes like that old wound that never fully heals. At this time of year it can be harder.
If you’re after a clean, pain fighting dish with lots of health benefits, this is for you.
Hello friend,
How are you?
Sorry I've been quiet. I've been meaning to write to you about a number of things including sharing a recipe for a smashing pumpkin soup I made last week. And I will. 87872
I am 33, yes but I still have sleep terrors. The kind of sleep terrors that shove you unexpectedly into fight or flight mode, leaving you filled with sheer dread. It is a kind of terror I can only try to describe. But you never forget it. even if you’ve not idea what you’re terrified of.
despite the stigma and whatever challenges remain, I have never felt stronger or more hopeful. And it is because now I know I am not alone.
