Understand that just because you can’t see a disability, it doesn’t mean it’s not there. Just because someone looks well on the outside, doesn’t mean that they are. Just because they’re working doesn’t mean it’s not ‘that’ bad. You don’t know the sacrifices and efforts people make to get through the day.
Some of us I think are prone to revisiting the same dark places. Maybe down to past traumas that stay with us, genes that we inherit or God knows what is responsible. I don’t actually think thoughts of suicide are uncommon.
I pray and I pray so hard, that God will help me to do more than just survive one day at a time. But this is all I can manage now.
*This post has been updated to include training links*
You know that feature on Facebook where it brings up memories from previous years?
Well, it dug up this photo of me, from August 2013.
I took one look at it and remembered. 87967
I eat lighter in the warmer months but I still need proteins to keep me full for longer, plus I want all those healthy veges for the vitamins to keep my body well. This salad is ideal for that.
…we all need play – children and grown ups alike. It is an integral part to our whole selves – to enjoy, to discover, be creative and process life.
I am and will be the ‘Me’ that never was imagined.I am the ‘Me’ that’s emerged from the ashes of pain.
This is a post about nothing really.
I've been getting quieter and quieter.
And I'm sorry.
Since Mama Claire left for the next life I haven't felt quite right. 87927
Someone said that grief is more or less when you have love to give to someone but they’re not there to receive it.
Dealing with trauma, emotional pain and mental health problems is sometimes like that old wound that never fully heals. At this time of year it can be harder.