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The Invisible F

Overcoming fibromyalgia & depression
The Invisible F
Overcoming fibromyalgia & depression
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The Invisible F
Overcoming fibromyalgia & depression

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Search Results for: cognitive impairment

Never forget – World Suicide Prevention Day

September 10, 2018

by ending the stigma, we will make it safe for people to talk about it. And talking could very well be the first step to saving a life.

Review: Fatigue No More (Energy Elevation) for chronic fatigue symptoms (Low energy, insomnia, digestive issues, brain fog) (Sponsored post)

August 10, 2018

I’ve so far tried Fatigue No More for two weeks and I’m feeling very positive about it.

The real take-away message behind Lady Gaga’s fibromyalgia diagnosis

September 23, 2017

We may have missed the real message behind Lady Gaga’s fibromyalgia diagnosis. News that superstar Lady Gaga has fibromyalgia has brought this still little known…

Then & now: navigating fibromyalgia in the digital age

July 13, 2016

The lack of information was in fact one of the biggest challenges I had to confront. I was at war with an enemy I didn’t know.

5 misconceptions about invisible disabilities

May 21, 2016

  The world of invisible disabilities is damn hard place to live in. Aside from being fraught with all the usual problems people with visible…

Hiding hidden disabilities

May 9, 2016

I’d just rushed into the lift with a heavy sigh. Yes! (I wanted to do a fist-pump). No climbing three flights of stairs, otherwise known…

The true cost of London’s housing crisis on the chronically ill

March 3, 2016

For the chronically ill, renting can be more than just a battle for shelter over one’s head. It is also a constant fight to safeguard one’s health.

‘Dear Unbeliever’ :what I would say to the fibromyalgia doubters

September 23, 2015

In the immediate years following my diagnosis with fibromyalgia (fms) I struggled tremendously with people’s disbelief and confusion over my pain. That people couldn’t comprehend that…

8 Simple facts to explain fibromyalgia on Awareness Day

May 12, 2015

You only live once, but if you do it right, once is enough. – Mae West

Chasing dreams

October 2, 2014

I am a dreamer. A dream chaser.  I chase them without ceasing. But dear God I am weary. For everytime I think I am closer…

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The views expressed on this blog are in no way meant to replace medical advice given by your doctor. All rights reserved.

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👋🏾👋🏾if you’ve got friends who're more like family;Who make you laugh when you feel like crying & cheer you on when you’re in despair. Friendship's great for our self esteem, companionship, happiness & combats loneliness, which can lead to mental health problems #mentalhealth https://t.co/N2SpbT4tkY
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5 Go-To Spices for Boosting Digestion and Fighting Inflammation in the Gut’ - Well+Good https://t.co/iAgTVn3vUH
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Impartiality = impossible. We can aim to be fair. That doesn’t mean staying quiet on one’s personal platform while questionably inhuman policies are implemented. Come on! https://t.co/930Ov0o1D2
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17 years ago my cousin introduced me to lychees while we were walking through China Town in New York City. Love them so much! 🥺
Do you have a favourite fruit you wish you eat more of? #foodtherapy #fruit #favouritefruit https://t.co/gAPI49X9zR
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Happy Sunday friends! What did you cook today?
Curried prawns with sweet potatoes, green beans sautéed in fresh ginger and spinach with brown rice #foodtherapy #vegetarian #healthyeating 🙏🏽💜 https://t.co/dIaYdzOi6t
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Warm epsom salts baths are a big part of my routine for treating my chronic pain, relaxing my muscles and relieving stress.
I try to do this before bed at least once a week, & it helps my insomnia too. Share an important part of your routine for managing your wellbeing :) https://t.co/qfqzzNpLhk
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Recent Posts

  • Making the most of bittersweet holidays – My top 7 Christmas (holiday) posts
  • About BRAVO 96-hour PH monitoring tests
  • The chronic life….
  • Remembering my Ma
  • I’ve been lonely all my life – Mental Health Awareness Week 2022

Fibromyalgia infograph

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The views expressed on The Invisible F are my personal opinion & should not replace medical advice given by your doctor. All right reserved.

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