The Invisible F

I’ve suffered from severe gastritis and GORD related stomach pains since I was a child, and whenever medicine failed to provide relief, I knew there…Read More »

Last June, at the height of the covid-19 pandemic and lockdown, I wanted to die.  Quite suddenly, I had lost my Ma. Grief fed my…Read More »

Imagine if there was a single pill for all fibromyalgia symptoms! If only!  Fibromyalgia can be a complex condition to manage given the wide range…Read More »

As if facing a barrage of inequalities, and discrimination in our relationships, communities and workplaces isn’t enough, inequalities facing women also extend to our health;…Read More »

With life resembling one of my dystopian stories in draft, I eagerly jumped at the opportunity to try out Healium, a channel that uses virtual…Read More »

Hi friends, How are you doing? I’m sorry it’s been so long. Over the past few years I’ve had to put many projects on hold…Read More »

I think it’s fair to say that many people are dreading Christmas of 2020. It’s been a rotten year, yes, and to add more rottenness,…Read More »

You know how I love to stir fry my vegetables! But today I thought I might do something different (break my diet, but it was…Read More »

By popular demand, here are instructions for making this delicious vegetarian dish of cheesy baked eggs, with grilled squash, spinach and a host of vegetables…Read More »

World Mental HealthDay 2020. Where to even start? Related Posts:How not to lose your mind during the Coronavirus pandemicCoping in a time of Coronavirus (COVID-19)How…Read More »