Recent Posts
World Mental Health Day 2018: Young people and mental health in a changing world
2 Commentsdespite the stigma and whatever challenges remain, I have never felt stronger or more hopeful. And it is because now I know I am not alone. Read More »
How to make an easy immune boosting, pain fighting juice
2 CommentsJuicing fresh fruit and veg is definitely one of the top three things that I have found helpful in managing fibromyalgia and improving my symptoms.Read More »
Never forget – World Suicide Prevention Day
4 Commentsby ending the stigma, we will make it safe for people to talk about it. And talking could very well be the first step to …Read More »
How I survived the night (despite suicidal thoughts)
4 CommentsI have actively tried, very hard to plod on. I have found happy moments, and I now see so much more of the beauty in …Read More »
Review: the pain companion by Sarah Anne Shockley
4 CommentsSometimes we meet pain on the path of life, and sometimes, in a way, pain becomes the path, but it is never the totality of …Read More »
Review: Fatigue No More (Energy Elevation) for chronic fatigue symptoms (Low energy, insomnia, digestive issues, brain fog) (Sponsored post)
No CommentsI’ve so far tried Fatigue No More for two weeks and I’m feeling very positive about it.Read More »
Dear younger self…
4 CommentsYou will get tired of being sick. That’s ok. Totally ok. Own it. Take time. Rest. And get back to work.Read More »
12 things that helped me to smile despite the pain
2 CommentsI always say pain changes you. I am not the person I was yesterday, and tomorrow I will not be the person I am today. It's …Read More »
Musings on suicide: love might save a life
4 Comments...every day I decide to live, another person, someone, chooses to die. Their struggle is my struggle, but they have now gone while I still …Read More »
Reasons to stay alive
4 CommentsSome of us I think are prone to revisiting the same dark places. Maybe down to past traumas that stay with us, genes that we …Read More »
